A series of flipbooks. 

I have always used creative means in an attempt to understand and become aware of myself. Usually, I focus on what overwhelms me: the thoughts, the psychological manifestations, the feelings, the darkness, and the extraordinary in my life. Here, I chose the opposite. I focused on the known, the mundane, the safe, the everyday, and the often disregarded details in my life that are, actually, what keep me afloat during the times when I am overwhelmed. 

16 flip books. 16 movements. 16 actions. 16 feelings. 16 habits. 16 moments. 16 glimpses into my everyday life. 

16 previously disregarded practices for you to flip through, explore, and play with.